Archive for January 21st, 2010

  • Hidden benefits of Exercise – by Laura Landro

    As millions of Ugandans flock to the gym armed with New Year’s resolutions to get in shape, medical experts are offering an additional reason to exercise: Regular workouts may help fight off colds and flu, reduce the risk of certain cancers and chronic diseases and […]

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  • Healthy Beer Drinking – by Alex Santoso

    Its a known fact that men love their beer and us women we cannot stop them its a man thing!! Benjamin Franklin said it best: “Beer is living proof that God loves us and wants us to be happy.” Sometimes, beer loves us back too: […]

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