Health and Fitness Archive

How can any of us resist the urge to reinvent ourselves with the turning of the calendar? Jump on the bandwagon—there's plenty of room here among the hopeful, the determined, and the motivated.The start of a new year is the perfect time to reflect on where you are and where you want to be, both […]

In the fast-paced world where expectations are high, there is one simple yet powerful tool that is overlooked more than it should be: appreciation. Did you know that showing appreciation is one of the most impactful things you can do for someone else?Think back to the last time you were traveling through an airport and […]

Are you a prime candidate for a mid-level or senior-level leadership role? If so, you have to shake up the way you tailor your resume for that position.The way recruiters and hiring managers look for leadership candidates is a bit different than the way they search for candidates in other roles. They’re not just looking […]

Many job seekers mistakenly believe that because corporations and organizations are closing their headquarters for the holidays, they are suspending their search for candidates for jobs they posted a month ago. Nothing could be further from the truth!The fact is that even during the holidays, companies are looking for talent. After all, the new year […]

Some people will stay in jobs they're unhappy with just because they're afraid to be involved in the job search process. Instead of being held back by fear, professionals should embrace the job search process.Sure, the job search process will have its ups and downs, but there are ways to empower yourself with information that […]

As we approach 2025, a transformative shift is unfolding in the job market. The idea that every professional is a "business-of-one" is not new, but its significance is gaining traction like never before. Here's what this means and why it’s poised to reshape careers in the coming year and beyond.The Rise of the "Business-of-One"Every job […]

The holiday season can be a particularly stressful time for job seekers—especially for those currently between gigs (let’s not call it unemployed). While this season is meant for celebration, it often brings uncomfortable conversations with well-meaning but misguided family members.You know the drill: someone inevitably asks, “How’s your job search going?” or “Where are you […]

When you are unemployed and looking for work, a job search can feel even more pressuring. The lack of income and feelings of insecurity make it hard to stay positive and focused on the goal of getting hired. However, it doesn't have to be that way!You're not unemployed. You're "between jobs" and looking for your […]

Finding a job in today’s market can feel like a daunting, time-consuming process. If you’re wondering, “How long does it take to get a job?” the answer depends heavily on your approach. Let’s dive into the data, identify common pitfalls, and explore how to streamline your job search effectively.The Data Behind Job Search TimelinesA recent […]

Feeling the "Monday blues"? You are not alone in this. Millions of people feel the same way you do. The weekend freedom fades, and the thought of tackling a new week can feel overwhelming. But Mondays don’t have to be a drag. With the right mindset and a few simple changes to your routine, you […]