exercise Archive

Performance reviews can stir a mixed amount of emotions among professionals. For some, it's an exciting time to discuss accomplishments and get patted on the back. For others, it's a nerve-wracking time where shortcomings are discussed, and some employees question their abilities.It's important, however, to keep emotions in check. Performance […]

Having problems with a difficult co-worker? It can be frustrating when you feel like this person is acting inappropriately, isn't doing his or her job, or is simply acting like a roadblock between you and success within the company. You might be tempted to go around this person and take the issue to a higher up. However, this might not be in your best i […]

With the sky-high prices of a college education today, the sad reality is students are graduating severely in debt. Even worse, many are unable to find good paying jobs and are underemployed.Well, here's some good news. You may not need to go to college to find a great career!The Trades Are Hot! Here's Why...Just ask Mike Rowe, the host of the show […]

It's beginning to look a like Christmas! Well, not quite yet. But if you're looking to make some extra cash during the holiday season, now is the time to begin searching as seasonal jobs are starting to be posted. According to the website Snagajob, 27% of companies that hire employees for the holiday season begin their recruitment efforts in August […]

Introverts often feel especially challenged by job interviews. They're meeting new people out of their element, and, given the level of importance attached to an interview, it may ramp up nervousness and keep them from performing their best.If you're an introvert who wants to perform your best during an upcoming interview, or just an extrovert look […]

At one point in time or another, we have all been in a position where we are sitting at work and moving at the speed of a turtle. It seems as if nothing is getting done and the projects keep falling farther and farther behind. If you don't do something quick, you are never going to be able to catch up with all of the work you need to do.Don't worry […]

If you're a football fan, you're probably very familiar with the Antonio Brown situation.The Pro-Bowl wide receiver became a locker room problem for the Pittsburgh Steelers and was traded to the Oakland Raiders in the off-season. However, Brown never played a game for Oakland and, through a series of bizarre events, essentially forced his release f […]

Being the newest member of an office can be pretty challenging. It's almost like in high school when you're the new kid on the block. Everyone's looking at you but you're not sure if they're going to be friends or foes.So, you carefully gauge how to become part of the group. Keep in mind that you're joining a workplace that alre […]

Do you wake up on Sunday morning already DREADING going into work the next day? Does the thought of walking into the office make you sick to your stomach? Does your unhappiness at work seep into your personal life? It's time for a change. The first thing you need to do is identify the problem. Here are some reasons why you're miserable at work (and […]

Congratulations! You got the job! Getting a new job is exciting. However, after the dust settles from celebrating this accomplishment, you have some work to do. Being a new employee can be tough sometimes, but if you're ready to embrace the challenge, you can make a smooth career change. Here are a few tips to make sure you start your new job on the rig […]